Lymphatic Drainage Massage is a gentle wellness practice that may contribute to general well-being. With a focus on simplicity and...

Hyperthermic conditioning is a wellness practice that involves controlled heat exposure. Often accompanied by sweating induced by far infrared heat,...

Exercise with Oxygen Therapy (EWOT): An Overview Exercise with Oxygen Therapy (EWOT) refers to physical activity performed while breathing concentrated...

Exploring the Role of Hyperbaric Oxygen Therapy (HBOT) in Wellness Hyperbaric Oxygen Therapy (HBOT) is a non-invasive modality that involves...